The Seniors Exercise Park supports gentle exercise and activity located in stunning Simmons Park, Lindisfarne.
As a gateway into public exercise, the site enables older adults to build on and rediscover the joy of movement, the benefits of being outdoors, the positive impacts on mental health, and social connections.
What you will find at the Exercise Park
The equipment ranges from balance beams, stairs, pull up bars and core twisters through to finger stairs, pedal benches and basic step-up equipment.
The park includes a range of instructional guides, the outdoor gym provides the tools for age-appropriate workouts for various fitness levels and goals.
This project was funded from a state government election commitment in 2021 and built in consultation and guidance from Clarence City Council’s Positive Ageing Working Group, formerly the Positive Ageing Advisory Committee (CPAAC).
View the exercise resources and equipment guides
