Older adults of Clarence can now enjoy greater outdoor physical activity following the launch of the first seniors exercise park in the state.
Construction of the park has been underway at the popular Simmons Park Lindisfarne precinct and features 17 types of senior-specific exercise equipment designed to encourage movement for life.
The equipment ranges from balance beams, stairs, pull up bars and core twisters through to finger stairs, pedal benches and basic step-up equipment. Through a range of instructional guides, the outdoor gym provides the tools for age-appropriate workouts for various fitness levels and goals.
Clarence City Council Mayor, Brendan Blomeley said the new project was a prime example of council’s commitment to being an inclusive and age friendly city.
“Clarence is recognised internationally – from the World Health Organisation – for its age-friendly initiatives. That is a badge of honour that we are extremely proud of,” he said.
“The health benefits of physical exercise are well established.
“A dedicated seniors park will help inspire active ageing and physical independence. The unique equipment and facilities strengthen motor skills, balance and manual dexterity.
“Additionally, parks such as this support and enhance emotional wellbeing and create informal meeting places for social interaction and connection among seniors.
The $295,000 project was funded in part through a $200,000 grant from the Tasmanian Government and built in consultation with Clarence City Council’s Positive Ageing Working Group.
“I would like to thank the Tasmania Government for its support for this important project which will benefit the residents of Clarence and also Greater Hobart,” Mayor Blomeley said.
